If getting fit is one of your goals for 2009, SparkPeople is a website that might help you accomplish that goal. From SparkPeople’s About Us page: At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer nutrition, health, and fitness tools, support, and resources that [...]
I mentioned the other day that setting goals is better than making resolutions. But sticking to a goal is difficult. Tony Robbins says you need to get leverage on yourself — you need to have a powerful reason to reach your goal. Sometimes you can get that by telling someone else about your goal. Other [...]
Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development. My goal is to provide you with information and the tools you need to find happiness and then live a happy life. In the days ahead, you’ll find information here about topics such as personal growth [...]
