Happiness is Healthy

Not only does happiness feel good, it’s good for you.

happiness is healthyA study from the University of Nebraska Medical Center in Omaha shows that people who are happy and satisfied with their lives are likely to have better health.  And it’s not just better health in the moment, but better health in the future.

“We found strong evidence that both happiness and life satisfaction have an effect on our indicators of health.”

If you want better health be happy.  As I wrote last month, you have the choice to be happy.  So choose happiness and you’ll have better health.

Article:  Happiness and Life Satisfaction Lead to Better Health

To your happiness!

 

 

 

 

Related:  Trust Yourself

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