From WikiHow: How to Ground and Center This is a very simple visualization and meditation exercise you can use to help you feel more centered and grounded in the present. To your happiness!
Peace & Tranquility
Well, here we are at the end of 2008. It’s been a tough year for a lot of folks. People losing their jobs. Millions of dollars lost in the stock market. A struggling economy. Illness. Death. War. Lot’s of things we don’t like and lots of things we’d like to forget. Want to get rid [...]
I’m saying this to myself as much as I am to you. I’m a chronic worrier. I got that trait from my mother, may she rest in peace. I used to say that if she didn’t have something to worry about she would worry that she didn’t have any worries. On an intellectual level I [...]
Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development. My goal is to provide you with information and the tools you need to find happiness and then live a happy life. In the days ahead, you’ll find information here about topics such as personal growth [...]
