Peace & Tranquility

Everything Has Its Purpose

Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from. –Elisabeth Kubler-Ross »

Be Forgiving

Forgiveness is the fragrance the violet sheds on the heel that has crushed it. –Mark Twain »

How Long Will It Matter?

How Long Will It Matter?

I read recently that not sweating the small stuff may help prevent Alzheimer’s Disease.  That’s certainly a good reason to calm down and not get stressed over the little inconveniences that seem to pop up almost daily. As I’ve gotten older, I don’t get as stressed as I used to, but I still let... »

Inner Peace Means Happiness

Have you ever wondered why His Holiness the 14th Dalai Lama always looks so happy? In this video, he very simply explains what brings happiness. Happiness, Inner Peace and Money To your happiness! »

Do You Hear That?

Do You Hear That?

It’s the sound of silence. You say you can’t hear it? Turn off the TV.  Turn off the radio.  Turn off the iPod.  Turn off the dishwasher.  Turn off everything that’s making noise. Enjoy the silence. Most of us spend so much time with noise going on around us that we don’t take time... »

Let Go Of Yesterday

Finish every day and be done with it.  You have done what you could.  Some blunders and absurdities no doubt crept in; forget them as soon as you can.  Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.  This day... »

What Are You Thinking?

All that we are is the result of what we have thought.  The mind is everything.  What we think, we become. –Buddha »

Clean it Up

One way to lighten up your life is to lighten up the things in your home. Often we acquire things without thinking about why we’re buying them. Before long, we’ve got so much stuff that all the things overwhelm us. Some of us have so much stuff that we need to rent a self-storage... »

You’re Grounded

From WikiHow: How to Ground and Center This is a very simple visualization and meditation exercise you can use to help you feel more centered and grounded in the present. To your happiness! »

Shred Your Bad Memories

Shred Your Bad Memories

Well, here we are at the end of 2008. It’s been a tough year for a lot of folks.  People losing their jobs.  Millions of dollars lost in the stock market.  A struggling economy.  Illness.  Death.  War.  Lot’s of things we don’t like and lots of things we’d like to forget. Want to get... »

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