Health

  • Happiness is Healthy

    Not only does happiness feel good, it’s good for you. A study from the University of Nebraska Medical Center in Omaha shows that people who...

  • Happy Food?

    Generally, it’s probably not a good idea to try to find happiness in eating.  Now I’m not saying you shouldn’t enjoy your meal.  But many...

  • Get Sparked

    If getting fit is one of your goals for 2009, SparkPeople is a website that might help you accomplish that goal. From SparkPeople’s About Us...

  • Can’t Stick To A Goal?

    I mentioned the other day that setting goals is better than making resolutions.  But sticking to a goal is difficult. Tony Robbins says you need...

  • Your Happiness Power

    Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development.  My goal is to provide you...

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