One way to boost your happiness power is to do something totally unplanned and spontaneous.
Yesterday, my wife and I had a late breakfast with one of our kids. It was something we had planned for a couple of days. After breakfast we had a couple of hours of free time, so we did something totally unplanned.
We took a drive up to one of our favorite mountain towns.
We only had about an hour there but it was a great break in our day. We walked around town, stopped into a couple of shops, had a snack, sat by the river that flows through town, and just enjoyed our time together.
It was a wonderfully refreshing way to recharge our spirits.
Give yourself a break from the routine once in a while. Do something totally unplanned. Don’t stress over the things on your to-do list — you’ll have time to take care of things later. Plus the break will give you a boost of energy to tackle what you need to do.
To your happiness!
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Tags: Happiness
